{"id":747,"date":"2011-06-09T15:59:17","date_gmt":"2011-06-09T15:59:17","guid":{"rendered":"http:\/\/svavlet4.se\/?p=747"},"modified":"2011-06-09T15:59:17","modified_gmt":"2011-06-09T15:59:17","slug":"nytt-utegym-i-grimsta","status":"publish","type":"post","link":"https:\/\/svavlet4.se\/?p=747","title":{"rendered":"Nytt utegym i Grimsta"},"content":{"rendered":"<p><a href=\"https:\/\/svavlet4.se\/wp-content\/arkiv\/utegym460.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-748\" title=\"utegym460\" src=\"https:\/\/svavlet4.se\/wp-content\/arkiv\/utegym460-300x159.jpg\" alt=\"\" width=\"300\" height=\"159\" srcset=\"https:\/\/svavlet4.se\/wp-content\/arkiv\/utegym460-300x159.jpg 300w, https:\/\/svavlet4.se\/wp-content\/arkiv\/utegym460-168x90.jpg 168w, https:\/\/svavlet4.se\/wp-content\/arkiv\/utegym460.jpg 460w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Nu finns ett nytt sp\u00e4nnande utegym vid Grimsta g\u00e4rde, n\u00e4ra Silversmedsgr\u00e4nd i V\u00e4llingby, f\u00f6r dig som tycker om att motionera utomhus.<\/p>\n<p>H\u00e4r hittar du olika stationer f\u00f6r tr\u00e4ning av olika muskelgrupper. Det finns tv\u00e5 niv\u00e5er av styrketr\u00e4ning, en l\u00e4ttare och en tyngre. Vid varje station finns tydliga instruktioner om hur den ska anv\u00e4ndas. Du kan anv\u00e4nde gymmet \u00e5ret om, dygnet runt och det finns belysning s\u00e5 att du \u00e4ven kan tr\u00e4na under m\u00f6rkare kv\u00e4llar.<\/p>\n<p>Anl\u00e4ggningen \u00e4r uppf\u00f6rd i samarbete mellan Idrottsf\u00f6rvaltningen och H\u00e4sselby-V\u00e4llingby stadsdelsf\u00f6rvaltning. Den invigdes den 9 maj av idrottsborgarr\u00e5det Regina Kevius. Du hittar en karta till gymmet nedan.<\/p>\n<p>V\u00e4lkommen att motionera!<\/p>\n<p><a title=\"Lat N 59\u00ba 21' 28&quot; Lon E 17\u00ba 51' 56&quot;\" href=\"http:\/\/www.stockholm.se\/-\/Karta\/?positioner=6583721,1617193&amp;positionsnamn=Grimsta+utegyms+placering+p%c3%a5+karta\" target=\"_blank\">Grimsta utegyms placering p\u00e5 karta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu finns ett nytt sp\u00e4nnande utegym vid Grimsta g\u00e4rde, n\u00e4ra Silversmedsgr\u00e4nd i V\u00e4llingby, f\u00f6r dig som tycker om att motionera utomhus. H\u00e4r hittar du olika stationer f\u00f6r tr\u00e4ning av olika muskelgrupper. Det finns tv\u00e5 niv\u00e5er av styrketr\u00e4ning, en l\u00e4ttare och en tyngre. Vid varje station finns tydliga instruktioner om hur den ska anv\u00e4ndas. Du kan [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-747","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktiviteter"],"_links":{"self":[{"href":"https:\/\/svavlet4.se\/index.php?rest_route=\/wp\/v2\/posts\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/svavlet4.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/svavlet4.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/svavlet4.se\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/svavlet4.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=747"}],"version-history":[{"count":2,"href":"https:\/\/svavlet4.se\/index.php?rest_route=\/wp\/v2\/posts\/747\/revisions"}],"predecessor-version":[{"id":750,"href":"https:\/\/svavlet4.se\/index.php?rest_route=\/wp\/v2\/posts\/747\/revisions\/750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/svavlet4.se\/index.php?rest_route=\/wp\/v2\/media\/748"}],"wp:attachment":[{"href":"https:\/\/svavlet4.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=747"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/svavlet4.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=747"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/svavlet4.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}